BEING GRATEFUL AND WHY?

 BEING GRATEFUL AND WHY?

Why would you need to have a Gratitude Journal?

Why do we need to do Gratitude at all?

Most of us say thank you after being served in a shop hotel anywhere in fact! Well, I do I was brought up to have good manners and always say thank you to people for holding the door and every day small things happen that we are grateful for and it's also respect it shows your gratitude to someone and can even make their day just a little bit brighter (the light inside them). If you put yourself in the other person's shoes they might be doing this job that is a thankless task and getting a pittance of a wage and relying on tips to make ends meet. We should not judge anyone and be thankful for even a tiny bit of help during our busy days. Some people won't even see the boy/man taking bags to their room in a hotel but he's there if you see him or not.

 Where would you be if your bags got lost? with all your things make-up jewellery your money bank card, it's a very important job with responsibility when you look at it that way. So you must thank them Not talking about tips, but that's up to you free will we all have that.

The Laws of the Universe are real. A bit like the ten commandments but essential all the same. 

Gratitude is one of those Laws of the Universe everything is done for a reason it's how things flow in your life.

The one to remember is Cause and Effect has a knock-on effect so be careful of that one 

I have told you about Gratitude but why do we have to be grateful?

It shows good manners, yes but it also comes into play when you want something, like a new car or a new set of clothes new shoes new house holiday home money the list is endless. Being grateful brings you good Karma or Dharma as some people call it.

Having a gratitude Journal is the only way that you'll remember to do it every day five minutes a day. You can do just a couple of minutes if you're in a rush to get to work.

Think of it as one of the more spiritual things you do which is gratitude. 

Can I ask the universe to send me something else? 

If you are not grateful for the things you already have how can you expect anything else to come into your life? 

Having Gratitude Brings More Abundance

Just write I am very grateful I got my O Levels today or whatever it is The grades are good Thank you.

That is, for one thing, you have to write out your gratitude for each thing in your life

Who you are talking to in your writing it doesn't matter who. Where is it going to? The Either to Higher Beings They see it as you write. Who are the Higher Beings? Angels and Ascended Masters Teachers and other Higher Beings we can't see because we are in the 3rd Dimension going to 4 now and we could have shifted to the 5th Dimension by now. The Higher Beings are in the 7th Dimensions We get downloads from the Universe through our Crown Chakra this is part of how each one of us Evolves. The Human Existence!

The Planet is having an Upgrade and we are moving to the 5th Dimension we could already be there.

When you do this wonderful Spiritual work it's very good for you how?

Good Karma but Karma is a Universal Law of Cause and Effect. You must never use Karma as a bad thing to be thrown at someone it's not used that way. If you did you would get it back 10 fold with love from the Universe or the Source of our Divine Intelligence. Can you see how one law brings in another and everything is supposed to flow?

So buy yourself a nice notebook and start writing all the things you have and you are very grateful for every one of the things in your life, your family, your bed, your bedroom, your garden, etcetera. Young and old need to do it. If you don't already do this It's like starting from the beginning I know but you have to start somewhere. Lovely presents and affordable Gratitude books.

This is to look after your spiritual side don't ignore it any longer. This is your Spiritual Journey part of your loving beautiful self and waking up to who you really are. If you don't believe me ask the Universe or Google to see what comes up for you It could be all jargon you never know. Or it could be the unbelievable astonishing Truth

Thank you for reading see you next time

and Thank you xx

Notebooks in the links below will take you to Amazon 

Notebook Gratitude 

Notebook Gratitude

Gratitude

Notebook

AWARENESS

 AWARENESS    

Awareness and what is it?

Awareness is of being conscious of living and being in the now. Now, this minute because that is all there is and all that matters. The past has gone tomorrow never comes, so all that matters to you at this specific moment is now.

The now is whatever you are doing at this moment If you are doing something creative you get lost in the moment because you are conscious of what you are doing-especially if you are cutting or measuring or knocking nails in minding your fingers. Even reading a book you get into the story if it's a good book. You forget the time and that's good it can be like meditating lost in the moment but being aware.

In other realms the spirit world and the Universe they say there is no time we made up the time probably for time and motion to see how much can you do in an hour. Or to make day and night with the light and the darkness.

The Planet Earth has speeded up facts! Probably because of the upgrade to the fifth dimension. A lot of people think we are there now. It's hard to believe with all the unrest going on If we were in a higher realm I would have thought it to be a more peaceful world and a lot of people prefer it.

Most of us are good people we will help if we can like giving to charities I give what I can and I'm sure you do too. Makes me wonder if they get any money from us after what's been taken out for admin and things they get very little to say people raise millions. Not for me to judge I was just thinking about all the effort people put in for charities and we are very aware of and grateful for that. That's my next post being Grateful and why?

I learned a good thing today If you sleep with your head pointing to the North Pole (I am North-west) it's a magnet and it's something to do with your blood too can cause anaemia It has this pull so that's why I can't sleep well. So must change the direction of my bed to see if it works I downloaded a compass app to my phone it's worth a try. This is the same for anyone in the Southern Hemisphere you might need to sleep with your head pointing to the South Pole. 

**This is an update I have had my blood taken 3 times and I am not short of iron so I have no anaemia good eh?**

If you're in sync with the universe and nature you will wake up early between 3.40 and 6.40am It's said these times are a very good time to do something. Twenty minutes before sunrise and twenty minutes after sunset you will want to be in your bed I would think so waking up then at 3.40am Sometimes I have just got to sleep but this could be something to do with being on a spiritual journey. I don't mind sometimes I do a guided meditation and fall asleep. Did I say if you do a guided meditation you listen to the person speaking so this takes care of the constant chatter in your head so you won't be overthinking

Let me tell you this I struggled to turn my bed around was very heavy, I turned so my head was pointing to the North. I went to sleep so quick it was unbelievable, but I had a couple of strange dreams that woke me but I went straight back to sleep amazing can only get better without the dreams don't know what they were about but maybe I should have paid more attention mm...

That's all, for now, see you soon thanks for reading. Love and Light

Waking Up And Doing The Inner Work

 Waking Up and Doing The Inner Work

When You realise you want to do the Inner Work it is part of waking up.

What does that mean exactly?

Doing the meditation from the last post might make you think about whether there Is there a Higher Power? You are right there is. Scientists have proven there is a Higher Intelligence in the Universe It was Nasa students that found it.

But that is jumping way ahead of where we are now. Waking up is being aware of your thoughts and of the ego, the voice in your head telling you you can't do this or that. If you listen to it long enough it will make you have a complex about how fat or thin you are. It really is a soul destroyer. Telling you about how you are no good and you can't do that course what are people going to say they'll think your nuts. Do you see this is not you? Any negative thought that is in your head is not you it's the ego. What can you do to make it quiet? You can tell it to be quiet it might be for a while. I have got rid of mine it does come back but you just have to do the same again and it goes away for longer.

Close your eyes now and pretend to visualise with your mind you can get hold of your ego, in this visual you squeeze it into a tiny ball and put it in a tiny box and throw it to the back of your mind where you don't even know is there. It will go away but it will come out now and again with some negative sentence and you will think I didn't say that I don't call people but the ego does. It can ruin your life if you are a younger person reading this it can make you think so bad about yourself. But, you are a warrior you have ammunition now you can send it away and you can be you and have peace in your head for a while at least. We don't want to kill it off because it is in our head it's part of us. We can never be free of it but you know you can have some peace ah bliss.  

We have another voice that speaks to us This may be called your Higher self or your soul which is all around us. 

This voice is more of a feeling because we have a guidance system within us and we feel things in our Solar Plexus. We should always take notice of this. If we are in danger you might get a message in your head to run and feel an intense tightening in the top of your stomach at the Solar Plexus region. 

If we have a big decision to make ask your guidance system. Or a contract to sign would you go with your gut feeling? That's just what it is your Gut feeling. It's always there to guide you but we do ignore it and in the long run, we may pay a price.

So you maybe had time to do the meditation yesterday? 

This is inner work for you your spirit. When I started my spiritual journey it was a bit of a shock to me to be told you exercise and enjoy yourself but your not looking after the spiritual side of you! It's not about being religious it's part of you and who you are...

If you didn't do the meditation or you didn't like it you can find another one on YouTube. The one yesterday, when I looked, it was also about manifesting. But for the beginning, it should just be for your heart filling you up with love, for your spirit because if you cannot love yourself like you should how can you know how to love another? 

Finding time is a pain at times I know it's not easy but if you had a soak in the bath that's a good place to relax as well. 

When we make the effort the Gods Join in I don't know who said that but I just remembered it 😄 I think it's true.

I'll leave it there for today Happy New Year to anyone reading this 

Thank you for your time and I'll be back tomorrow

The link below will take you to YouTube for the meditation enjoy it

 Thanks for reading

Open your heart meditation

Opening Your Heart

 Hi, Have you ever heard of opening your heart?

We seem to have lost the connection to other people even family in some cases. I think it's very sad when that happens to anybody young or old.

I started to listen to guided meditations years and years ago but none worked. But now there are meditations that teach you and help you feel certain things and I didn't expect to feel the way I did. Some made me cry some I felt so good inside, and some sleep ones are really good. There are some really good ones on YouTube that work. for free. Pick one about the content you are interested in and try it. They are relaxing I have gone to sleep many times listening to them. That happens if you're lying down but if you sit up you experience the meditation better.

I have listened to Dr Joe Dispenza and the first meditation was about how to open your heart. Because I liked the sound of it. So I listened and I seemed to drift away it was so peaceful it was thoroughly a good thing to do. And I carried on listening to it for a long time adding other people's meditations to my meditation list but I kept coming back to Dr Joe.

The first few times say after two I had tears running down my face and I have always seen this bright purple glow in my closed eyes which I believe to be spirit love. Now that was so special for me. I still do the meditations today whenever I feel I have 20 to 30 minutes.

If you meditate already you will love them If this is your first try you will be amazed nothing at all will happen to you you are just going to be peaceful for around 28 minutes Hopefully you will love them and keep on doing this one to open your heart it's free and it's on YouTube You may have heard of Dr Joe he does exceptional work helping people make their lives better from anxiety to actually walking after being in wheelchairs and he does retreats I could never afford to go to one but I have seen some of the retreats and it must be amazing just to be there. Some are healed whilst they are there. 

So I will pop a link below for you to try the meditation and see what you think. You can leave comments on here if you like might make me feel like we are getting somewhere.

The whole reason for doing this is to open your heart to feel the love because you will eventually. Then when your heart is open you let more light into it. If you see where I'm going with this great but if you don't please try it you may be amazed that you love yourself. 

Click the blue link and enjoy thanks

 Open Your Heart Meditation 

 it will take you to YouTube it's not an affiliate link

We Are Multidimensional

We Are Multidimensional   Yes we are!

From a Spiritual point of view, we have quite a few bodies in one but they are all connected. 

We have our flesh blood and bone body this is our normal state as a human we see this body that we should take better care of and if you think that this body is magnificent! Of course, it is, but it can break it and become weak and makes you feel really sick. But we do things to it that we are sorry about afterwards until we do it again.

If you think of your Aura I mentioned before, it changes colour depending on your mood. If we could see that happening we could live life a lot better. Know when the children are sick and not just want a day of school.

We would be able to see how others react and get out of the way when we needed to. There are people who can see your Aura and you can have a photo taken by a Kirlian photographer then depending on the colours that surround your head and body, there are different meanings for each colour. Things are getting easier they now have an Aura camera system.

What about your Higher Self? Where is that then?

Your Higher Self is in the Either but still connected with your body. This is said to be the best of yourself. You are amazing and more to come.

Where is the Soul of you?

Your True self is your Spirit your Soul That is our true self we were Spirit before we came to Earth. Earth is supposed to be a learning planet for lessons our Soul needs to learn to grow. We are Spirit in a Human body.

I know this to be true as I can see some spirits of family and friends that have passed. But I can't connect with them yet. I believe I will in time.

We have an energy body too that runs through us and around us. Meriden's, Chakra system or the energy centres, you may have heard of them  If your Chakras are out of balance your whole body can be too.

We can correct this by using Gemstones of the same colour as each chakra Because our bodies and everything in our world and the Universe vibrates the gemstones vibrate as well. If we use the correct gemstones they will connect with our chakras and vibrate at a certain level to correct them I think this is really clever and I do this whilst lying down and listening to meditation so you do two things at the same time. Then if you are one of the people that don't like sitting still if you listen to a guided meditation that is someone it telling you what to do all the way through you don't realise how quick the time passes.

Ego where does that live? It's in the brain in your mind it can run the whole of you if you let it. It's the negative thing that comes in saying you can't do that, you're not good-looking, and you'll never get a girlfriend or boyfriend. Do you see what it is now? We Don't Need it and how can we get rid of it? It's like the devil on one of your shoulders it needs to go Later...

not finished yet ...

   

Are You Awake? Hello?

 Are You Awake?

How do you know you're awake? Because you're reading this?

We are supposed to live in a Holographic Space I say space because you could be anywhere in the world and you would be in the same space around you in you're own Aura. We take that everywhere we go why? Because we have boundaries you can feel when someone is in your space and you might move away or back to feel more comfortable. 

Some people are claustrophobic about it but if you spoke to the person and thought they were nice and they move closer then they have broken the boundary between you and them. 

 If you like the look of someone you may without truly thinking about it invite them into your space, if you are awake you will think twice about inviting someone into your space until you can trust them. 

We have this boundary system to protect us and you should be aware of this. This is also being aware of your boundaries for other people. But the same applies to them too. You should never rush up to someone to greet them by hugging and kissing them unless you know them. This is breaking their boundaries before you have even spoken to them which is a violation of their space and for a woman, this may be a bit creepy for them if they don't know you

Some men or women will break your boundaries on purpose before you know what is happening inviting themselves into your space, if you don't like that you must tell them. This is not the way to gain someone's trust.

Our Bodies 😂

I just want to tell you what is coming up...

What are we actually made of? you may be surprised.

What does your intuition do for you?

Do we have a Light of something inside of us?

What is our purpose?

I am a Spiritual Christian and I don't want to convert you. 

But I would like you to pay attention to this because it's about Humanity I'm not here to save the world on my own but if I can have a few of you to help. No, you don't have to meet up or even speak to me. As we get further into who you are you may think it's a good Idea! It really is all about you yourself and who you are. And what each person needs to do to help the Planet Earth. 

I have to start from the beginning although I don't know everything and I'm a shocking writer I will try my best! Starting at the beginning of who we are for some people who don't know and may not believe it 

That's totally fine but don't leave comments you know nothing about. I/we are not here to be judged we're here to help, and you can too if you want to. Thank you, Veronica.

Yes, we are trying to save the planet for all of Humanity! And the animals but we'll get to that a bit later we have to know who we really are first and that's a big thing to get your head around if you have no idea what goes on inside of you. Nothing scary we are beautiful really.