Waking Up and Doing The Inner Work
When You realise you want to do the Inner Work it is part of waking up.
What does that mean exactly?
Doing the meditation from the last post might make you think about whether there Is there a Higher Power? You are right there is. Scientists have proven there is a Higher Intelligence in the Universe It was Nasa students that found it.
But that is jumping way ahead of where we are now. Waking up is being aware of your thoughts and of the ego, the voice in your head telling you you can't do this or that. If you listen to it long enough it will make you have a complex about how fat or thin you are. It really is a soul destroyer. Telling you about how you are no good and you can't do that course what are people going to say they'll think your nuts. Do you see this is not you? Any negative thought that is in your head is not you it's the ego. What can you do to make it quiet? You can tell it to be quiet it might be for a while. I have got rid of mine it does come back but you just have to do the same again and it goes away for longer.
Close your eyes now and pretend to visualise with your mind you can get hold of your ego, in this visual you squeeze it into a tiny ball and put it in a tiny box and throw it to the back of your mind where you don't even know is there. It will go away but it will come out now and again with some negative sentence and you will think I didn't say that I don't call people but the ego does. It can ruin your life if you are a younger person reading this it can make you think so bad about yourself. But, you are a warrior you have ammunition now you can send it away and you can be you and have peace in your head for a while at least. We don't want to kill it off because it is in our head it's part of us. We can never be free of it but you know you can have some peace ah bliss.
We have another voice that speaks to us This may be called your Higher self or your soul which is all around us.
This voice is more of a feeling because we have a guidance system within us and we feel things in our Solar Plexus. We should always take notice of this. If we are in danger you might get a message in your head to run and feel an intense tightening in the top of your stomach at the Solar Plexus region.
If we have a big decision to make ask your guidance system. Or a contract to sign would you go with your gut feeling? That's just what it is your Gut feeling. It's always there to guide you but we do ignore it and in the long run, we may pay a price.
So you maybe had time to do the meditation yesterday?
This is inner work for you your spirit. When I started my spiritual journey it was a bit of a shock to me to be told you exercise and enjoy yourself but your not looking after the spiritual side of you! It's not about being religious it's part of you and who you are...
If you didn't do the meditation or you didn't like it you can find another one on YouTube. The one yesterday, when I looked, it was also about manifesting. But for the beginning, it should just be for your heart filling you up with love, for your spirit because if you cannot love yourself like you should how can you know how to love another?
Finding time is a pain at times I know it's not easy but if you had a soak in the bath that's a good place to relax as well.
When we make the effort the Gods Join in I don't know who said that but I just remembered it 😄 I think it's true.
I'll leave it there for today Happy New Year to anyone reading this
Thank you for your time and I'll be back tomorrow
The link below will take you to YouTube for the meditation enjoy it
Thanks for reading
